Dave is a nationally recognized fitness expert specializing in corrective exercise and performance enhancement. Dave offers personal training, corrective therapy and small group fitness sessions to individuals on all levels. Dave is accredited and trusted source of fitness information.
As a mom herself, Jessica loves working with other mothers that need help getting back to their best selves after children. This past year Jess has also become an NPC wellness competitor. With Jessica's experience and certifications, she is your go to trainer no matter what your goals are.
Ryan has attained his BS in Exercise Science and has trained a vast array of clients ranging from young athletes to older adults and the elderly. His specialties range from mobility training, to hypertrophy, to functional fitness and kettlebell training and much more.
Ryan has availability ASAP
James is a 29 year old coach from Boston with an extensive amount of experience in the fitness space. Along with training, James offers his own hands of healing process called "tiger stretching" which combines neuromuscular activation techniques and assisted resistance stretching (fascia stretching).
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We are excited to announce a new downtown Fitness Center location!